Met-Rx 180 not just a workout program. It’s a results-oriented personal trainer, a nutritionist, a knowledgeable workout partner, fitness ball, resistance band, and a sophisticated home or mobile gym, all in one.
Based on over 20 years of fitness experience, the MET-Rx 180 exercise program is your passport to a new, healthier lifestyle. They are there to support and encourage you throughout every step of your fitness transformation. The journey will be different for everyone, including the obstacles you may face along the way.
Met-Rx 180 is a personal trainer, a nutritionist, a knowledgeable workout partner, and a or mobile gym, all in one.
• 16 Workouts on 12 DVDs
• Trifold Wall Poster of Exercises
• Electronic Subscription to MET-Rx® Magazine
• 90-Day Workout Tracker
• Workout Ball & Pump
• Resistance Band
• Fitness Guide
• Skin Calibrator Kit
• Online Community Membership
• Nutrition Guide
• Product Catalog
• Tape Measure
For over two decades, MET-Rx has endorsed some of the best top pro athletes, fitness celebrities and models. Each one was using MET-Rx products and the majority of them followed a weight resistance and cardio program at one time in their careers. On any day, you can walk into a gym that’s made up of both weight resistance and cardio machines and see some amazing physiques on both men and women, and it’s absolutely no coincidence! Throughout the years, MET-Rx has published books and fitness guides and they have always included the formula of weight resistance and cardiovascular training.
When you combine a healthy consistent nutritional plan with a weight resistance and cardiovascular exercise program, you will find there is no better way to achieve a shapely, lean, muscular body and that is aha Met-RX 180 does.
MET-Rx 180™ will help you get in the best shape of your life.